However, pregnancy, breastfeeding and age can also stretch out the skin and tissues on your breasts. For this reason, Mommy Makeovers are such popular procedures in Redondo Beach and throughout the South Bay. This can lead to dehydration, which can lead These can include your belly, waist, buttocks, hips, thighs, knees, ankles, and upper arms, as well as your cheeks, chin, and neck. An elastic bandage or support bra will minimize swelling and support the breasts. Jon Ver Halen, MD FACS This can lead to dehydration, which can lead to a hospital stay and a longer recovery time. Get regular exercise and plenty of sleep to increase your fortitude and support your immune system. A mommy makeover encompasses a variety of procedures that helps defining a womans body after pregnancy. Tone Muscle. His nonsurgical services include BOTOX, dermal fillers, BroadBand Light (BBL), laser skin resurfacing, and other medspa services. Even if you start feeling great again sooner than youd expected, its crucial that you follow all post-op instructions. ), then you can trust in the healing process as well. Dr. Miguel Mota. Mommy makeover 2. Protein shakes are very good and I would encourage drinking those. Plan to take at least two weeks to three weeks off of work, chauffeuring children to their activities, and household duties. The healthier your body at the time of your Mommy Makeover, the lower your risk of complications and the faster youll recover. By Cat Matta Many types of meat, nuts and grains have zinc in them. It, Eyebrows can make people look older and more tired than they are. All rights reserved. American Society of Plastics Surgeons. This means taking your medications as prescribed, wearing your compression garments, draining your incisions, showing up to your follow-up appointments, and anything else your doctor has instructed. Yes! As such, mommy makeover recovery is a gradual process that must be taken seriously.