10+ Asparagus Soup Recipes for Spring - EatingWell Spinach is well-known for being rich in plant-based (non-heme) iron. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. I am so excited to try this recipe. Offer expires on the date indicated in the users account settings or displayed in the offer promotion. Suspendisse varius enim in eros elementum tristique. Each week, you can expect accessible recipes and links to thought-provoking articles. It can be made with any green vegetables that you have at home, including green cabbage, broccoli, zucchini, asparagus, kale, chard, spinach, collard greens, and more. This food's %DV (daily value percentage) for sodium is 25%. Sprague Canning, 385 College Street East, Belleville, ON (2023) You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas. Cook and stir garlic in hot oil until fragrant, about 1 minute. Large skillet, soup pot or Dutch oven, immersion or countertop blender. You can do this by using an immersion blender or by transferring the soup in batches to a standing blender. Required fields are marked *. You may need to add a little water to help the blender move the soup around. A small amount of rice gives it body and a velvety texture. Nunc ut sem vitae risus tristique posuere. Or you can simply serve the soup with some avocado toast, hummus toast, a sandwich, or a wrap, and call it a day. Calories in Sprague Simply Green Soup and Nutrition Facts Pressure-cooked in 100% BPA-free and recyclable packaging. STEP 2. Wasnt that easy?! We do not use plastic packaging because of its serious environmental impacts and concerning health implications to people (microplastics). There are 240 calories in 1 cup (250 ml) of Sprague Simply Green Soup. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Sprague Simply Green Soup - Instacart Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. In the 1940s we changed to the Sprague brand, which is our family name. Coarsely chop the chard greens and spinach. Wishing a happy Greek Easter and, the most nutrient-dense foods that we can eat, Super Simple, Very Green Soup (https://youtu.be/TpJiFHdN07A). Are you on social media? Do not add water. Blend on medium speed until you reach a creamy consistency. Looking for a low carb soup that's packed with veggies and healthy fats? I am freezing it for my upcoming school week. Helpful Insights About Sprague Organic Creamy Cauliflower Soup. Stay in the loop! The vivid colors that we see among different fruits and vegetables are due to plant-based pigments called phytochemicals. This simple creamy green soup looks and tastes amazing. SPRG-KSGR Ingredients It is fragrant and full of flavor. Remove from heat, remove water and set the boiled vegetables aside to cool down a bit. Sign up for our newsletter. Why not pouches, plastic cups, or cartons? Rotate half way through. This soup looks amazing! Track macros, calories, and more with MyFitnessPal. In a blender add cooked vegetables - thats broccoli, green peas and green beans. Sourcing local and Canadian grown ingredients whenever possible.